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View Full Version : Badass Trainin Video



O'Rothlain
12-01-09, 04:59 AM
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I love what the guy is doing here. Any of you looking to add something else to your training regiment should look into this sort of training. It's like extreme plyometrics or something (I don't really know what to call it). Anyway, I'll try to find more videos of this and post them here.

QLD
12-01-09, 05:24 AM
Those exercises are a lot harder than they look. I might have to get into that shit!

toxicfiend
12-01-09, 07:31 AM
that looks intense i&#39;ll have to give it a shot but not in the public eye haha

Bellew
12-01-09, 09:33 PM
I found this cool
Irish Rugby Pre Season Training video (http://www.youtube.com/watch?v=yLkLvWeDGcU)