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dullonien
dullonien
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Today,
11:50 AM
TRF_Olyy
replied to a thread
Pre season fitness
in
General Rugby Chat
......I'm not seeing a leg day in there... Please please don't say you're not doing squats?
see more
16 replies | 152 view(s)
Today,
10:48 AM
TRF_Olyy
replied to a thread
England's Argetine Adventure
in
General International Rugby
Not even close. I'm a big fan of Yarde, don't get me wrong, but May and Wade a step above. He's still very very young (like 21?) so it's not as if...
see more
191 replies | 3850 view(s)
Today,
09:34 AM
dullonien
replied to a thread
Wales Tour 2013: Japan
in
General International Rugby
I'm still kinda hoping that Patchell will go to the U20 WC (but is he missing training?). I think we will need Biggar playing the majority of both...
see more
220 replies | 5249 view(s)
Today,
03:50 AM
TRF_Draggs
replied to a thread
Rugby challenge 2: The lions tour edition announced
in
Rugby Games & Apps
Ahh that's nothing, no problem. Done dozens like it in a flight sim, no difference. I like the first one in the vid, touches down barely on the...
see more
198 replies | 5685 view(s)
Today,
02:43 AM
TRF_Draggs
replied to a thread
Wales Tour 2013: Japan
in
General International Rugby
So I assume we now cut four? Who stays at home? We need five props, 4 for the 23 and one in case one drops in the warmup, etc. Likewise, three...
see more
220 replies | 5249 view(s)
Yesterday,
10:20 PM
TRF_nickdnz
replied to a thread
Super Rugby: Hurricanes v Chiefs in Wellington (17/05/13)
in
Super 15 Rugby
I thought TKB probably made more errors in terms of handling than just about any Chiefs player.
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13 replies | 275 view(s)
Yesterday,
09:25 PM
big ginger 8
replied to a thread
Canada announce extended roster for PNC, Ireland and RWCQ games.
in
General International Rugby
Thanks. Don't worry I don't think we're that ignorant about Canda...just. :D
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11 replies | 157 view(s)
Yesterday,
09:10 PM
big ginger 8
replied to a thread
Canada announce extended roster for PNC, Ireland and RWCQ games.
in
General International Rugby
Any players Irish fans should look out for that wouldn't be known over here?
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11 replies | 157 view(s)
Yesterday,
09:00 PM
big ginger 8
replied to a thread
Ireland Squad for North American Tour
in
General International Rugby
Have a look at the Churchill cup squad of that year some much more standout players Healy, SO'B, Sexton, Henry, McFadden and Donnacha Ryan for...
see more
177 replies | 3244 view(s)
Yesterday,
08:43 PM
big ginger 8
replied to a thread
Ireland Squad for North American Tour
in
General International Rugby
My teams for the first matches of the respective tours though I want basically all to get gametime. N.A.: 1. Kilcoyne 2. Best (c) 3. Hagan...
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177 replies | 3244 view(s)
Yesterday,
07:39 PM
big ginger 8
replied to a thread
B&I Cup Final Newcastle Falcons vs Leinster
in
Championship & British-Irish Cup
Highlights. http://tyneandwear.sky.com/rugby/video/67485/late-drama-as-newcastle-falcons-lose-bi-cup-final-against-leinster
see more
10 replies | 357 view(s)
Yesterday,
07:29 PM
TRF_Olyy
replied to a thread
Pre season fitness
in
General Rugby Chat
Depends what your goals are. While, obviously, increased strength and power form gym based work will definitely help - if your main aim for the...
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16 replies | 152 view(s)
Yesterday,
07:06 PM
big ginger 8
replied to a thread
Pre season fitness
in
General Rugby Chat
Tbh I don't see the point in doing fitness work at this stage with the season still so far off. I'd concentrate more on strength/power now.
see more
16 replies | 152 view(s)
Yesterday,
06:08 PM
dullonien
replied to a thread
Amlin CC Final: Leinster v Stade Francais
in
Heineken Cup & Amlin Challenge Cup
I agree with Duck with this one. Zebre would be better off playing in the Amlin. The Amlin is still of a high quality, with some very good English...
see more
74 replies | 1048 view(s)
Yesterday,
05:40 PM
TRF_Olyy
replied to a thread
Pre season fitness
in
General Rugby Chat
Can do if you have the equipment - both work well. Can also do ladder work to work on footspeed, again: if you have the equipment, and hurdle work...
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16 replies | 152 view(s)
Yesterday,
04:19 PM
TRF_Olyy
replied to a thread
Pre season fitness
in
General Rugby Chat
Sprints, hill sprints, plyometrics, weights and technique work!
see more
16 replies | 152 view(s)
Yesterday,
01:36 PM
dullonien
replied to a thread
Question about ball interference
in
General Rugby Chat
Yup. As long as the defending player is onside at the previous ruck/maul/scrum, he can rush up and pick off a pass if he reads the opposition play. ...
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7 replies | 153 view(s)
Yesterday,
11:15 AM
big ginger 8
replied to a thread
Ireland Squad for North American Tour
in
General International Rugby
Update on Gilroy. http://www.ulsterrugby.com/news/11483.php
see more
177 replies | 3244 view(s)
Yesterday,
11:08 AM
Amobokoboko
replied to a thread
2013 NRL Official highlights of each game
in
NRL and SH Internationals
Highlights Knights - Bulldogs:
see more
79 replies | 896 view(s)
Yesterday,
11:07 AM
Amobokoboko
replied to a thread
2013 NRL Official highlights of each game
in
NRL and SH Internationals
Highlights Sharks - Raiders:
see more
79 replies | 896 view(s)
Yesterday,
11:07 AM
Amobokoboko
replied to a thread
2013 NRL Official highlights of each game
in
NRL and SH Internationals
Highlights Cowboys - Roosters:
see more
79 replies | 896 view(s)
Yesterday,
11:06 AM
Amobokoboko
replied to a thread
2013 NRL Official highlights of each game
in
NRL and SH Internationals
Highlights Dragons - Warriors:
see more
79 replies | 896 view(s)
Yesterday,
11:06 AM
Amobokoboko
replied to a thread
2013 NRL Official highlights of each game
in
NRL and SH Internationals
Highlights Dragons - Eels:
see more
79 replies | 896 view(s)
Yesterday,
11:05 AM
Amobokoboko
replied to a thread
2013 NRL Official highlights of each game
in
NRL and SH Internationals
Highlights Rabbitohs - Tigers:
see more
79 replies | 896 view(s)
Yesterday,
11:04 AM
Amobokoboko
replied to a thread
2013 NRL Official highlights of each game
in
NRL and SH Internationals
Highlights Broncos - Titans:
see more
79 replies | 896 view(s)
Yesterday,
10:59 AM
Amobokoboko
replied to a thread
Rebels sign Chiefs prop Toby Smith
in
Super 15 Rugby
A big loss for the Chiefs, I hope we can get some decent signings as well. Kahui, Masaga, Clarke, Smith all gone :s
see more
15 replies | 233 view(s)
Yesterday,
10:42 AM
big ginger 8
replied to a thread
Ireland Squad for North American Tour
in
General International Rugby
Do you know if Hanrahan is injured? Also Best and Ruddock are the captains.
see more
177 replies | 3244 view(s)
Yesterday,
10:31 AM
big ginger 8
replied to a thread
2013 Junior World Championship
in
General International Rugby
Stuart Olding and Robbie Henshaw now confirmed to not be playing in this as they'll be in America.
see more
85 replies | 1895 view(s)
Yesterday,
10:22 AM
big ginger 8
replied to a thread
Ireland Squad for North American Tour
in
General International Rugby
Ireland Squad (North American Tour - USA & Canada) Props: Court, Kilcoyne, Fitzpatrick, Hagan, Ross Hookers: Best, Sherry, Strauss Locks:...
see more
177 replies | 3244 view(s)
Yesterday,
08:55 AM
TRF_Olyy
replied to a thread
England's Argetine Adventure
in
General International Rugby
Just watching various game highlights etc. and I really can't wait to have Corbisiero back. Hopefully he's gotten over his injury problems with his...
see more
191 replies | 3850 view(s)
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About dullonien
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Date of Birth
December 12, 1984 (28)
About dullonien
Location:
Aberystwyth (Lincoln Uni)
Interests:
Rugby, Architecture, Mountain Biking, Music, Weights, Computers.
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Student
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Wales
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