So i've taken up rugby again after a few years out and I've been moved too second row from prop, which one would be better for me?
I'm 17 and weigh around 17 stone and i'm around 6 ft.
Havent had much game time yet and i've had very little training due too British weather..
Also, I am carrying a little bit of weight and my stamina is shocking, Should I be aiming to plow through every ruck or will that kill me?
And finally.. Stupid question - What is the main role of a prop/seccond row?