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Came in here to ask the same thing. I'm hoping it's Monday (NZ time). Really interested to see what the All Blacks go with.

Funnily enough, for what it's worth, Ardie actually personally told me earlier this year that he was 102kg at the time, and he is definitely around the same height as Messam as I've stood next to both of them and they are around about my height (6ft 3).

I think the Chiefs one will grow on me once I see it on the players. Although, I think the Maori designs on the lower half cover too much of the midriff area. They would look great if they were more to either side. Overall it's nice to see some variation in the jerseys for next year.

Victoria Street was crazy post-match. Quick question, why was Anscombe not kicking?

It's quite surprising how often some of the big names are out, a few have stakes in some of the bars in the city. Stephen Donald used to be big on the town apparently.

Saw Ben Tameifuna out on the **** on Thursday night. That dude is always hammered in town though.

Sort of this. It's high fat, high protein, low carb, and I'd be looking at keeping it very, very close to 30g of carbs of lower a day. You also have to eat at a deficit which is rather close to your maintenance level calorie intake (you can work this out relatively easily with the use of...

Weekends are my binge days (carb up days), at least while I am doing this short burst on keto. I'm really looking forward to carbing up on Saturday/Sunday, I've already planned it, I'm going to go to the supermarket, buy about 8 of those muffins you get for about $1.00, then I'll go to Macca's...

First week of cutting, went alright, lost some weight. Got a pic to show where I am now. Sorry about the lighting with the picture, I took it on my laptop webcam haha. Everything except core is relaxed (as in not being tensed) in this pic. Anyway, here it is, taken last night:

DC is pretty small too. I saw the Crusaders at Brisbane airport after the S15 final and I felt pretty huge walking past him. I am in the 6ft 2 area though.

I'm not saying he is a bad man, or that he deserved to die, but the fact that he alone was gunned down and his acquaintance who was with him when they were pulled over was also killed suggests he may have been involved in something dodgy. The point is, it seems he wasn't shot for no reason...

I'm not saying good job, rather I just think it's unfortunate that he may have got himself into something so dangerous like that. There's a whole family out there who have lost a member of their group because of it and so it's unfortunate in that respect too. R.I.P. Solly

I never post there, but I read a bit, certainly a lot of funny stuff. Moves too fast to post there though I reckon. As for my diet, second day of keto, feeling pretty light headed and out of touch. This has been a very hard week with work being at it's hardest, plus gym and of course being so...

Half and half I reckon, he says he played up his stereotype. Zyzz was more of a persona.

Okay, here's me kinda browsing TRF, taken with my webcam. I'm not posing, I'm just trying my hardest not to look like I'm trying to be staunch which is what I look like if I try to stay still with a natural expression on my face lol

I actually rate this guy above Zyzz: He is beautiful (no homo)

Nah I'm not at all as big or as ripped as him, his physique was near perfection aesthetically, and I'm still some way away from that, I mean we have similar natural body types; relatively skinny, around 6ft 1 or 6ft 2, don't get fat even on a bad diet etc so similar diets to his will likely work...

I feel really drained at the moment, and a little dizzy. I think it will be easier when I'm not working so hard. I don't really feel grumpy/uptight though. At the moment I'm just hitting the coffee (pretty much no carbs) to give me a bit of energy. I decided I will just do keto for a week at a...

I only take protein shakes at the moment.

Very unfortunate. R.I.P. Although, from that article just above, it seems there was more to this than just an innocent bloke being murdered.