Menu
Forums
New posts
Search forums
What's new
New posts
Latest activity
Log in
Register
What's new
Search
Search
Search titles and first posts only
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Install the app
Install
Help Support The Rugby Forum :
Forums
Rugby Union
General Rugby Union
Advice for a newbie
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="covbaker96" data-source="post: 774756" data-attributes="member: 73635"><p>Original injury was playing rugby for a local club where i slipped over and landed right elbow first on the ground, very very sore indeed and obviously had triggered something.. i had been playing rugby for 2 years at that point. a few weeks after the fall I somehow managed to properly dislocate my shoulder while sleeping, luckily enough it went straight back in.. this happened maybe once a week and i left it for 3 weeks maybe more, then decided it was best to go doctors about it. My GP referred me to hospital where i started a course of physio therapy to help strengthen the shoulder up and minimalism the chance of it 'dislocating' again.. so after 3 months of weekly sessions plus exercises at home i got cleared to play rugby again, at this point it was April so no more training till august. During the summer holidays i went swimming and unfortunately i dislocated it again.. got taken to hospital and had it put back in for me as it wouldn't go back in on it's or with my force ( bad idea as i could of trapped nerves) after it'd been put back in.. i went on another course of physio which.. didn't work as i went back into rugby and it happened again.. so then went back to hospital and they then suggested i had a small operation to put metal plates and screws in as i have no cartilage in my right shoulder. Had the OP last summer so 2015 and so far the progression is good.. i'm on phase 3 of my rehab so starting to do some gym based weights and putting more pressure on the shoulder.. which for now is holding out okay.</p></blockquote><p></p>
[QUOTE="covbaker96, post: 774756, member: 73635"] Original injury was playing rugby for a local club where i slipped over and landed right elbow first on the ground, very very sore indeed and obviously had triggered something.. i had been playing rugby for 2 years at that point. a few weeks after the fall I somehow managed to properly dislocate my shoulder while sleeping, luckily enough it went straight back in.. this happened maybe once a week and i left it for 3 weeks maybe more, then decided it was best to go doctors about it. My GP referred me to hospital where i started a course of physio therapy to help strengthen the shoulder up and minimalism the chance of it 'dislocating' again.. so after 3 months of weekly sessions plus exercises at home i got cleared to play rugby again, at this point it was April so no more training till august. During the summer holidays i went swimming and unfortunately i dislocated it again.. got taken to hospital and had it put back in for me as it wouldn't go back in on it's or with my force ( bad idea as i could of trapped nerves) after it'd been put back in.. i went on another course of physio which.. didn't work as i went back into rugby and it happened again.. so then went back to hospital and they then suggested i had a small operation to put metal plates and screws in as i have no cartilage in my right shoulder. Had the OP last summer so 2015 and so far the progression is good.. i'm on phase 3 of my rehab so starting to do some gym based weights and putting more pressure on the shoulder.. which for now is holding out okay. [/QUOTE]
Verification
Post reply
Forums
Rugby Union
General Rugby Union
Advice for a newbie
Top