Menu
Forums
New posts
Search forums
What's new
New posts
Latest activity
Log in
Register
What's new
Search
Search
Search titles and first posts only
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Install the app
Install
Help Support The Rugby Forum :
Forums
Rugby Union
General Rugby Union
Advice for a newbie
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="Which Tyler" data-source="post: 774758" data-attributes="member: 73592"><p>OK, cheers - still do the core stuff, as you will have lost plenty whilst not playing; but obviously concentrate on the shoulder core (rhomboids, Serr.Ant, rotator cuff).</p><p>Absolutely no problem at all with you returning to rugby; though prepare yourself to move to backrow though; chances are you'll be fine up front, but if the shoulder only heals to say 95%, the pressures of the front row may not be the best place for it - not to mention issues with binding (basically, what signalled the end for Flatman a year or two before he admitted defeat)</p></blockquote><p></p>
[QUOTE="Which Tyler, post: 774758, member: 73592"] OK, cheers - still do the core stuff, as you will have lost plenty whilst not playing; but obviously concentrate on the shoulder core (rhomboids, Serr.Ant, rotator cuff). Absolutely no problem at all with you returning to rugby; though prepare yourself to move to backrow though; chances are you'll be fine up front, but if the shoulder only heals to say 95%, the pressures of the front row may not be the best place for it - not to mention issues with binding (basically, what signalled the end for Flatman a year or two before he admitted defeat) [/QUOTE]
Verification
Post reply
Forums
Rugby Union
General Rugby Union
Advice for a newbie
Top