• Help Support The Rugby Forum :

Badass Trainin Video

O

O'Rothlain

Guest
<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/70kaoxjy9Js&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/70kaoxjy9Js&hl=en&fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object>
I love what the guy is doing here. Any of you looking to add something else to your training regiment should look into this sort of training. It's like extreme plyometrics or something (I don't really know what to call it). Anyway, I'll try to find more videos of this and post them here.
 
Those exercises are a lot harder than they look. I might have to get into that ****!
 
that looks intense i'll have to give it a shot but not in the public eye haha
 

Latest posts

Top