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<blockquote data-quote="best_fullback" data-source="post: 320238" data-attributes="member: 15318"><p>Cheers man I never really knew anyone was reading!</p><p></p><p>Yeah in the end when I came back to uni I joined the RL team and got into the 1sts but annoyingly on the wing because of my pace which was really the pitfall I wanted to get out of. I started 2 games and then screwed my knee when someone stood on it and the stud went between my knee-cap and bone. I was out of the rest of the season with that and by the time I recovered the season was over. Before that injury though I did have some really good training matches playing at first reciever but I don't think RL is the game for me. Though fun I miss the breakdown too much!</p><p></p><p></p><p> </p><p>Im planning on doing a training blog v.2 over the summer - which will start probably next week or the week after - with a lot more focus on weight training and fitness. I found leading up to pre-season training going for a 2 mile run 2-3 times a week helped tremendously when it came to general fitness. As far as weights go its all about progression really; keep upping the weights when you start to feel comfortable to make yourself stronger. I don't think anything can fully prepare you for pre-season beasting but just get a good balance between gym and cardio as many players can neglect the latter and be a beast, but be f**ked after 20 mins.</p></blockquote><p></p>
[QUOTE="best_fullback, post: 320238, member: 15318"] Cheers man I never really knew anyone was reading! Yeah in the end when I came back to uni I joined the RL team and got into the 1sts but annoyingly on the wing because of my pace which was really the pitfall I wanted to get out of. I started 2 games and then screwed my knee when someone stood on it and the stud went between my knee-cap and bone. I was out of the rest of the season with that and by the time I recovered the season was over. Before that injury though I did have some really good training matches playing at first reciever but I don't think RL is the game for me. Though fun I miss the breakdown too much! Im planning on doing a training blog v.2 over the summer - which will start probably next week or the week after - with a lot more focus on weight training and fitness. I found leading up to pre-season training going for a 2 mile run 2-3 times a week helped tremendously when it came to general fitness. As far as weights go its all about progression really; keep upping the weights when you start to feel comfortable to make yourself stronger. I don't think anything can fully prepare you for pre-season beasting but just get a good balance between gym and cardio as many players can neglect the latter and be a beast, but be f**ked after 20 mins. [/QUOTE]
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