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<blockquote data-quote="cyRil" data-source="post: 296727"><p>Where does this apparent 'myth' come from then, and how should weight training be performed properly for a guy of his age then?</p></blockquote><p></p>
[QUOTE="cyRil, post: 296727"] Where does this apparent 'myth' come from then, and how should weight training be performed properly for a guy of his age then? [/QUOTE]
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