<div align='center'>Cardiff Blues v Ulster</div> Both sides have looked poor so far and will be looking to put that right this evening. Ulster's record in Wales in dismal but there's an opportunity to put that right against a Blues side that has started poorly. Ulster were no great shakes against the Scarlets but their second half performance was much improved and something for Williams to build on. There's 2 changes in the forwards for Ulster, David Pollock comes into the back row with Kieran Dawson missing out and the injured Carlos Del Fava is replaced by Ryan Caldwell. Dai Young has made 9 changes from the side crushed by the Ospreys with 4 changes in the backs and 5 in the forwards. Tough match in the circumstances for the Blues but the win is there for the taking. Cardiff Blues: Ben Blair; Leigh Halfpenny, Jamie Robinson, Gareth Thomas, Chris Czekaj; Nicky Robinson, Darren Allinson; Gethin Jenkins, T Rhys Thomas, Gary Powell, Bradley Davies, Paul Tito (capt), Maama Molitika, Martyn Williams, Mark Lewis. Replacements: John Yapp, Gareth Williams, Scott Morgan, Andy Powell, Jason Spice, Ceri Sweeney, Jamie Roberts. Ulster: Schifcofske; Trimble, Cave, Dewey, Nagusa; Wallace, Boss; J. Fitzpatrick, Best, Botha, Caldwell, O'Donoghue, McCullough, Pollock, Diack. Replacements: Brady, Court, Dawson, Anderson, Willis, O'Connor, Cunningham.