Menu
Forums
New posts
Search forums
What's new
New posts
Latest activity
Log in
Register
What's new
Search
Search
Search titles and first posts only
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Install the app
Install
Help Support The Rugby Forum :
Forums
Rugby Union
General Rugby Union
Coaching tips
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="O&#039;Rothlain" data-source="post: 282867"><p><div class='quotetop'>QUOTE (Shortymac @ Oct 11 2009, 10:55 PM) <a href="http://index.php?act=findpost&pid=416166" target="_blank"><{POST_SNAPBACK}></a></div></p><p>No problem. The videojug rugby section is really quality stuff. I've seen other dvd's etc...but as far as being both precise and simple, it takes the cake. I sent emails to every new player and said this is mandatory to watch. We also took team times to watch this sort of stuff as a team. I don't know if you have the capabilities to do that (either a projector set up, or a s-video cable to a large format television). Once a month I we had mandatory meetings where we watched a top level match, and went over some video of areas we were having problem (like the ruck or tackling) using videojug.</p><p>Another good rucking drill is what we've called the rucking train (you can also modify this to include mauling). 5-7 players line up behind eachother in a straight line. First man runs out with the ball, second man yells post and first man posts the ball on the ground and turns around to become the defender. The second man runs and picks up the ball and drives into the defender (1st man) goes to ground and posts the ball with the 3rd and 4th man coming fast behind and rucking the 1st man (defender) off the ball. The 5th man picks up the clear ball and now becomes the 1st man. You just keep doing this with everybody falling back into the line. We would line up 2 or 3 teams and have a race up and down the field.</p></blockquote><p></p>
[QUOTE="O'Rothlain, post: 282867"] <div class='quotetop'>QUOTE (Shortymac @ Oct 11 2009, 10:55 PM) [url='index.php?act=findpost&pid=416166']<{POST_SNAPBACK}>[/url]</div> No problem. The videojug rugby section is really quality stuff. I've seen other dvd's etc...but as far as being both precise and simple, it takes the cake. I sent emails to every new player and said this is mandatory to watch. We also took team times to watch this sort of stuff as a team. I don't know if you have the capabilities to do that (either a projector set up, or a s-video cable to a large format television). Once a month I we had mandatory meetings where we watched a top level match, and went over some video of areas we were having problem (like the ruck or tackling) using videojug. Another good rucking drill is what we've called the rucking train (you can also modify this to include mauling). 5-7 players line up behind eachother in a straight line. First man runs out with the ball, second man yells post and first man posts the ball on the ground and turns around to become the defender. The second man runs and picks up the ball and drives into the defender (1st man) goes to ground and posts the ball with the 3rd and 4th man coming fast behind and rucking the 1st man (defender) off the ball. The 5th man picks up the clear ball and now becomes the 1st man. You just keep doing this with everybody falling back into the line. We would line up 2 or 3 teams and have a race up and down the field. [/QUOTE]
Verification
Post reply
Forums
Rugby Union
General Rugby Union
Coaching tips
Top