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The Clubhouse Bar
EAS Muscle
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<blockquote data-quote="jinxed_nz" data-source="post: 79757"><p>Go to REBEL SPORTS!!!! <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /> They will sort you out with what you need we have a lot of that sort of stuff for not that much money. But my advise is that before you do get a proper and regular program. if your gona use protien then you dont wana stop doing excersis otherwise you will just get fat. </p><p></p><p>And if you want to get muscel then heavy weights are good, if you wana look muscely then tone with smaller weights but you probably already know this stuff. Just try and keep things regular and slowly change things if you need. dont go round switching what your doing everytime because this doesnt work.</p></blockquote><p></p>
[QUOTE="jinxed_nz, post: 79757"] Go to REBEL SPORTS!!!! :D They will sort you out with what you need we have a lot of that sort of stuff for not that much money. But my advise is that before you do get a proper and regular program. if your gona use protien then you dont wana stop doing excersis otherwise you will just get fat. And if you want to get muscel then heavy weights are good, if you wana look muscely then tone with smaller weights but you probably already know this stuff. Just try and keep things regular and slowly change things if you need. dont go round switching what your doing everytime because this doesnt work. [/QUOTE]
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