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General Rugby Union
Exercises to Prevent Concussion
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<blockquote data-quote="Which Tyler" data-source="post: 852741" data-attributes="member: 73592"><p><a href="http://www.physiospot.com/2017/05/24/novel-way-to-reduce-youth-rugby-concussion-injury/" target="_blank">http://www.physiospot.com/2017/05/24/novel-way-to-reduce-youth-rugby-concussion-injury/</a></p><p></p><p>I knew the new warm-up routine was coming in (I think we talked about it here), but hadn't realised that it was supposed to combat concussion as well as more musculoskeletal injuries. It's not the sort of thing that's going to matter at the top level where they already warm up properly and know how to tackle correctly (even if they often fail anyway) and combat fatigue - which seems to be the key.</p><p>I would be amazed and delighted if something so simple as warming up properly could combat the concussion epidemic at the amateur level.</p></blockquote><p></p>
[QUOTE="Which Tyler, post: 852741, member: 73592"] [URL]http://www.physiospot.com/2017/05/24/novel-way-to-reduce-youth-rugby-concussion-injury/[/URL] I knew the new warm-up routine was coming in (I think we talked about it here), but hadn't realised that it was supposed to combat concussion as well as more musculoskeletal injuries. It's not the sort of thing that's going to matter at the top level where they already warm up properly and know how to tackle correctly (even if they often fail anyway) and combat fatigue - which seems to be the key. I would be amazed and delighted if something so simple as warming up properly could combat the concussion epidemic at the amateur level. [/QUOTE]
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