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The Clubhouse Bar
Finger Exercises
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<blockquote data-quote="nam97" data-source="post: 177063"><p>After I got my cast off my arm from breaking it, I squeezed a tennis ball for god knows how long. Good to use a tennis ball as it's tougher and has more resistance.</p><p></p><p>It did strengthen and build my fore-arm/wrist back up, don't know about the fingers though... probably does help 'cos there's a lot of strain.</p></blockquote><p></p>
[QUOTE="nam97, post: 177063"] After I got my cast off my arm from breaking it, I squeezed a tennis ball for god knows how long. Good to use a tennis ball as it's tougher and has more resistance. It did strengthen and build my fore-arm/wrist back up, don't know about the fingers though... probably does help 'cos there's a lot of strain. [/QUOTE]
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