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<blockquote data-quote="LeinsterMan (NotTigsMan)" data-source="post: 848400" data-attributes="member: 70842"><p>TBH doing things incorrectly is a wide spread gym problem. </p><p></p><p> I'm gobsmacked by the amount of people i see lifting either way to much or with the crappiest form i have ever seen and routinely doing so it's like they don't know that lifting like that can do serious back damage and when you try to say something you get a comment like "Whatever" fuking does my head in.</p><p></p><p> IMO at 16 schools should start to do classes about the correct way to lift weight, supps and there pros and cons etc esp with the recent surge in roid usage. </p><p></p><p> Trouble is there is so much Crap on the internet.</p></blockquote><p></p>
[QUOTE="LeinsterMan (NotTigsMan), post: 848400, member: 70842"] TBH doing things incorrectly is a wide spread gym problem. I'm gobsmacked by the amount of people i see lifting either way to much or with the crappiest form i have ever seen and routinely doing so it's like they don't know that lifting like that can do serious back damage and when you try to say something you get a comment like "Whatever" fuking does my head in. IMO at 16 schools should start to do classes about the correct way to lift weight, supps and there pros and cons etc esp with the recent surge in roid usage. Trouble is there is so much Crap on the internet. [/QUOTE]
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