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General Rugby Union
Getting 6 pack/abs
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<blockquote data-quote="Howzy" data-source="post: 603274" data-attributes="member: 50538"><p>Hi all</p><p></p><p>i know this is a FAQ but how do u get 6 pack or abs. Tbh I'm not interested in getting them fast but I think it would benefit others on the forum. It sparked my attention when I was on the forum the other day and that Chinese fitness attack guys (Alan Chong or summit) advert flashed up saying getting ripped fast and learn the top secret i thort I had nowt to lose so clicked on it and after a 30 minute video he basically said buy his book for $30 or summit what a waste of time why pay for something like that ?</p></blockquote><p></p>
[QUOTE="Howzy, post: 603274, member: 50538"] Hi all i know this is a FAQ but how do u get 6 pack or abs. Tbh I'm not interested in getting them fast but I think it would benefit others on the forum. It sparked my attention when I was on the forum the other day and that Chinese fitness attack guys (Alan Chong or summit) advert flashed up saying getting ripped fast and learn the top secret i thort I had nowt to lose so clicked on it and after a 30 minute video he basically said buy his book for $30 or summit what a waste of time why pay for something like that ? [/QUOTE]
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Getting 6 pack/abs
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