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Getting 6 pack/abs
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<blockquote data-quote="TRF_Olyy" data-source="post: 603284" data-attributes="member: 34990"><p>Sort your diet and drop bodyfat.</p><p>Obviously doing core work will help get bigger/stronger abs, and they'll be working hard during your compound lifts too, but you're not going to see them without cutting your BF% down. </p><p>There's that old cliched statement "Abs are made in the kitchen not the gym"</p></blockquote><p></p>
[QUOTE="TRF_Olyy, post: 603284, member: 34990"] Sort your diet and drop bodyfat. Obviously doing core work will help get bigger/stronger abs, and they'll be working hard during your compound lifts too, but you're not going to see them without cutting your BF% down. There's that old cliched statement "Abs are made in the kitchen not the gym" [/QUOTE]
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Getting 6 pack/abs
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