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<blockquote data-quote="Sker" data-source="post: 512251" data-attributes="member: 41392"><p>Thought maybe one of you strapping lads might be able to help me here. I've started gymming again this month after a long break, everything is going pretty well. Just one problem, I seem to have hurt my forearm again. Last year I couldn't really exercise my biceps for about two months, maybe 3 because of my forearm getting really painful.</p><p></p><p>It only seems to start hurting when I've completed a bicep curl and lifted the weight up to my face-ish (you know at the top) I've been easily doing bicep curls and gradually going heavier, nothing I can't handle. But for some damn reason it started hurting again a bit this week, I don't want to be out of action again. Don't know whether this is tennis elbow or something.</p><p></p><p>Any advice?</p></blockquote><p></p>
[QUOTE="Sker, post: 512251, member: 41392"] Thought maybe one of you strapping lads might be able to help me here. I've started gymming again this month after a long break, everything is going pretty well. Just one problem, I seem to have hurt my forearm again. Last year I couldn't really exercise my biceps for about two months, maybe 3 because of my forearm getting really painful. It only seems to start hurting when I've completed a bicep curl and lifted the weight up to my face-ish (you know at the top) I've been easily doing bicep curls and gradually going heavier, nothing I can't handle. But for some damn reason it started hurting again a bit this week, I don't want to be out of action again. Don't know whether this is tennis elbow or something. Any advice? [/QUOTE]
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