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<blockquote data-quote="TRF_Olyy" data-source="post: 531962" data-attributes="member: 34990"><p>Bleurgh, off to do deadlifts etc. in a bit.</p><p>Really not looking forward to it: Legs still feel crappy from squats the other day, and I'm knackered from work.</p><p></p><p></p><p>Edit: Scrapped the deadlifts and did more/heavier High Pulls instead. They're basically powercleans without the 'catch' at the top, so you can put more weight in for the drive, which is the part you use during rugby etc. anyhow.</p></blockquote><p></p>
[QUOTE="TRF_Olyy, post: 531962, member: 34990"] Bleurgh, off to do deadlifts etc. in a bit. Really not looking forward to it: Legs still feel crappy from squats the other day, and I'm knackered from work. Edit: Scrapped the deadlifts and did more/heavier High Pulls instead. They're basically powercleans without the 'catch' at the top, so you can put more weight in for the drive, which is the part you use during rugby etc. anyhow. [/QUOTE]
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