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<blockquote data-quote="big ginger 8" data-source="post: 586456" data-attributes="member: 53057"><p>Lovely good for you, I'm hoping to get to that or around 200 in the next few years as I'm still only 17 and been lifting 2 years. (Tbh I'm not entirely sure what part of my post you're specifically taking the **** out of.)</p><p></p><p></p><p></p><p>Ok if you want, I'm sure you're probably doing more in some lifts I'm not entirely sure what lifts you want also the current program we're doing is 6-5-4-4, 5-4-3-3, 4-3-2-2</p><p></p><p>Never really gone for 1 rep max so not really certain. I'll hazard a guess for some core lifts.</p><p></p><p>I'd say bench probably a not so good for my size 90, frontsquat 120, backsquat 145-150, trap deadlift 170, bb deadlift 145 and clean 85 at a guess. Not particulary impressive I guess (there goes the vanity rats <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /> ) compared to some other guys in schools rugby.</p></blockquote><p></p>
[QUOTE="big ginger 8, post: 586456, member: 53057"] Lovely good for you, I'm hoping to get to that or around 200 in the next few years as I'm still only 17 and been lifting 2 years. (Tbh I'm not entirely sure what part of my post you're specifically taking the **** out of.) Ok if you want, I'm sure you're probably doing more in some lifts I'm not entirely sure what lifts you want also the current program we're doing is 6-5-4-4, 5-4-3-3, 4-3-2-2 Never really gone for 1 rep max so not really certain. I'll hazard a guess for some core lifts. I'd say bench probably a not so good for my size 90, frontsquat 120, backsquat 145-150, trap deadlift 170, bb deadlift 145 and clean 85 at a guess. Not particulary impressive I guess (there goes the vanity rats ;) ) compared to some other guys in schools rugby. [/QUOTE]
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