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<blockquote data-quote="Bada-Bing!" data-source="post: 1129271" data-attributes="member: 70552"><p>Anyone else sprained their ankle before and recovered from it fully? Sprained my left ankle almost 4 weeks ago - inverted type sprain. Done all the RICE recovery and rehab (myself) but there is still a puffiness around round bone of the fibula compared to my right ankle and a little soreness of the ligaments. Just very, very slow recovery. Is this normal?</p></blockquote><p></p>
[QUOTE="Bada-Bing!, post: 1129271, member: 70552"] Anyone else sprained their ankle before and recovered from it fully? Sprained my left ankle almost 4 weeks ago - inverted type sprain. Done all the RICE recovery and rehab (myself) but there is still a puffiness around round bone of the fibula compared to my right ankle and a little soreness of the ligaments. Just very, very slow recovery. Is this normal? [/QUOTE]
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