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How do you sprint faster?
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<blockquote data-quote="rodri_arg91" data-source="post: 185456"><p>I'm not an expert neither, but sprinting and tackling are basically the only two things i do really well.</p><p>to run faster, i begin running giving many "short steps" in a fast way in order to accelerate more quickly...and once i have already accelerated, i give larger steps to sprint faster.</p><p>it's difficult to explain, i hope you understand.</p><p>but yeah, it's a great advice to train short runs, instead of long distances. good luck</p></blockquote><p></p>
[QUOTE="rodri_arg91, post: 185456"] I'm not an expert neither, but sprinting and tackling are basically the only two things i do really well. to run faster, i begin running giving many "short steps" in a fast way in order to accelerate more quickly...and once i have already accelerated, i give larger steps to sprint faster. it's difficult to explain, i hope you understand. but yeah, it's a great advice to train short runs, instead of long distances. good luck [/QUOTE]
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How do you sprint faster?
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