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<blockquote data-quote="Scarlet" data-source="post: 108230"><p>Hey all,</p><p> Just need a little advice on some gym work. . .</p><p></p><p>If theres anyone who could help me, it's really appreciated.</p><p>As an Inside Centre, what muscles do I mostly need to work on in the gym?</p><p></p><p>Are there any rugby fitness sites that you guys know of, seeing I'm not currently at a club?</p><p></p><p>Thanks alot,</p><p>Scarlet <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Scarlet, post: 108230"] Hey all, Just need a little advice on some gym work. . . If theres anyone who could help me, it's really appreciated. As an Inside Centre, what muscles do I mostly need to work on in the gym? Are there any rugby fitness sites that you guys know of, seeing I'm not currently at a club? Thanks alot, Scarlet :) [/QUOTE]
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