I'm currently 23 years old (but probably won't be able to start rugby till I'm 24 because of COVID restrictions).
I have actually done rugby training before, way back in school as part of compulsory PE, and done it more seriously a few years ago when I done School of Hard Knocks (but missed out on the proper match at the end of the course)
I don't have a super strong athletic background, but was starting to play football on a casual basis last year (thwarted by COVID), and have been a keen gym goer for years (I'd built up a lot of strength on the compound lifts last year before gyms closed again back in December), as well as lots of HIIT on the treadmill.
I do consider myself very dedicated to fitness and physical training and never go more than two days without it currently.
Each week I'm doing a couple of HIIT home workouts and running about 4 miles, with gyms being closed.
My question is, with this in mind is it too late for me to start at this rate?
I don't mean playing for Scotland, but more like playing 1st XV or semi professionally (obviously not straight away though).
I would join a team and start training straight away but the only thing stopping me is COVID restrictions.
I'd really appreciate your advice.
I have actually done rugby training before, way back in school as part of compulsory PE, and done it more seriously a few years ago when I done School of Hard Knocks (but missed out on the proper match at the end of the course)
I don't have a super strong athletic background, but was starting to play football on a casual basis last year (thwarted by COVID), and have been a keen gym goer for years (I'd built up a lot of strength on the compound lifts last year before gyms closed again back in December), as well as lots of HIIT on the treadmill.
I do consider myself very dedicated to fitness and physical training and never go more than two days without it currently.
Each week I'm doing a couple of HIIT home workouts and running about 4 miles, with gyms being closed.
My question is, with this in mind is it too late for me to start at this rate?
I don't mean playing for Scotland, but more like playing 1st XV or semi professionally (obviously not straight away though).
I would join a team and start training straight away but the only thing stopping me is COVID restrictions.
I'd really appreciate your advice.