Menu
Forums
New posts
Search forums
What's new
New posts
Latest activity
Log in
Register
What's new
Search
Search
Search titles and first posts only
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Install the app
Install
Help Support The Rugby Forum :
Forums
Rugby Union
General Rugby Union
Moving from second row to outside centre
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="dan the man" data-source="post: 397957" data-attributes="member: 43015"><p>Yeah, do plenty of cardio work over the break eg. running or biking... If you've got good access to a gym you could even do some rowing, this should get your fitness up. I'm assuming that (because your playing lock) that your a pretty big/strong guy so i'd say to do some work on your agility and passing making sure to work on passing in both directions.</p><p></p><p>Lastly you'll need some bright red or flouro green shoes cause they'll make you run alot faster! <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p></blockquote><p></p>
[QUOTE="dan the man, post: 397957, member: 43015"] Yeah, do plenty of cardio work over the break eg. running or biking... If you've got good access to a gym you could even do some rowing, this should get your fitness up. I'm assuming that (because your playing lock) that your a pretty big/strong guy so i'd say to do some work on your agility and passing making sure to work on passing in both directions. Lastly you'll need some bright red or flouro green shoes cause they'll make you run alot faster! :D [/QUOTE]
Verification
Post reply
Forums
Rugby Union
General Rugby Union
Moving from second row to outside centre
Top