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<blockquote data-quote="EVOL" data-source="post: 81325"><p>cheers guys</p><p></p><p>I'm able to move the knee a bit more freely but its still early days yet, third day into the diet and alls going good so far, I reckon after the first couple of weeks it should get easier to control my diet.</p><p></p><p>I'm gonna weigh in again monday, so Ill probably update my first post with my progress</p></blockquote><p></p>
[QUOTE="EVOL, post: 81325"] cheers guys I'm able to move the knee a bit more freely but its still early days yet, third day into the diet and alls going good so far, I reckon after the first couple of weeks it should get easier to control my diet. I'm gonna weigh in again monday, so Ill probably update my first post with my progress [/QUOTE]
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