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<blockquote data-quote="dundeesmiffy" data-source="post: 167255"><p><a href="http://en.wikipedia.org/wiki/Parkour" target="_blank">http://en.wikipedia.org/wiki/Parkour</a> - parkour </p><p>don't confuse it with free running.......and don't ask me to explain the difference, if you're really interested there is a myriad of websites explaining the difference.</p><p></p><p><a href="http://en.wikipedia.org/wiki/BJJ" target="_blank">http://en.wikipedia.org/wiki/BJJ</a> - BJJ </p><p>i'm a little under 6'1, and i don't use any of the techniques i learn during games, but they help with the physical side of my game because it helps with dynamic muscle strength and mid-section strength. </p><p></p><p>i don't recommend these practices as such, just things i am also interested in that i think help my game.</p></blockquote><p></p>
[QUOTE="dundeesmiffy, post: 167255"] [url="http://en.wikipedia.org/wiki/Parkour"]http://en.wikipedia.org/wiki/Parkour[/url] - parkour don't confuse it with free running.......and don't ask me to explain the difference, if you're really interested there is a myriad of websites explaining the difference. [url="http://en.wikipedia.org/wiki/BJJ"]http://en.wikipedia.org/wiki/BJJ[/url] - BJJ i'm a little under 6'1, and i don't use any of the techniques i learn during games, but they help with the physical side of my game because it helps with dynamic muscle strength and mid-section strength. i don't recommend these practices as such, just things i am also interested in that i think help my game. [/QUOTE]
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