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<blockquote data-quote="DC" data-source="post: 167395"><p>Odd :huh: Thats the first time ive actually heard of something like that!</p><p></p><p>For your arms did you work your triceps enough? It sounds like you worked your biceps a whole hell of a lot but with minimal tricep work. </p><p></p><p>For your legs thats odd.. </p><p></p><p>Swimming is a great excersize. IF you are trying to put on mass for the next season do sprints as it will not inhibit your strength goals the way long distance will. But if you are looking into being fit for the next season a combo of both is a MUST.</p></blockquote><p></p>
[QUOTE="DC, post: 167395"] Odd :huh: Thats the first time ive actually heard of something like that! For your arms did you work your triceps enough? It sounds like you worked your biceps a whole hell of a lot but with minimal tricep work. For your legs thats odd.. Swimming is a great excersize. IF you are trying to put on mass for the next season do sprints as it will not inhibit your strength goals the way long distance will. But if you are looking into being fit for the next season a combo of both is a MUST. [/QUOTE]
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