Powerful Lifts

[goodNumber10]

this one is for @ratsapprentice Pyramid DeadLifts - insane

<div id="fb-root"></div><script>(function(d, s, id) { var js, fjs = d.getElementsByTagName(s)[0]; if (d.getElementById(id)) return; js = d.createElement(s); js.id = id; js.src = "//connect.facebook.net/en_GB/sdk.js#xfbml=1&version=v2.3"; fjs.parentNode.insertBefore(js, fjs);}(document, 'script', 'facebook-jssdk'));</script><div class="fb-post" data-href="https://www.facebook.com/eddiehallwsmlegend/videos/764492777004504/" data-width="500"><div class="fb-xfbml-parse-ignore"><blockquote cite="https://www.facebook.com/eddiehallwsmlegend/videos/764492777004504/"><p>Now here's a BEAST set for you to try! 60kg upto 420kg then back down.Start with 60kg and add 40kg every rep until you...</p>Posted by <a href="https://www.facebook.com/eddiehallwsmlegend">Eddie Hall</a> on <a href="https://www.facebook.com/eddiehallwsmlegend/videos/764492777004504/">Thursday, 14 May 2015</a></blockquote></div></div>

 

[TRF_Olyy]

Pah, that's just a warm up for me.


Hall is just a bloody machine.

 

[Don't Skip Leg Day]

Me and a mate of mine are going to try that but using 10s rather than 20s and see how far we get.

Looks brutal

 

[ratsapprentice]

Strongman, not power lifting (and it's powerlifting - one word).

He would make a great powerlifter if he could improve his grip though.

Great guy to follow if you're interested in powerlifting... Well on his way to setting the all time total record:

 

[goodNumber10]

Strongman, not power lifting (and it's powerlifting - one word).

Great guy to follow if you're interested in powerlifting... Well on his way to setting the all time total record: [video]https://youtube.com/watch?v=uhcITr1On70[/video]

WOW! that hurts just watching.

 

[ratsapprentice]

Eddie breaking his own record by 1kg:

So easy it's absurd, the guy is getting significantly stronger year on year, it's difficult to put into words how freakish his rate of improvement is.
I think he's got 470kg in him now, and considering that he could conceivably (and probably will, barring injury) keep getting stronger way into his late 30's, I wouldn't be surprised to see him get close to 500kg in his career.

His brother is a prop for Bristol, btw :lol: - http://www.bristolrugby.co.uk/team/1st-xv-biographies/125/james-hall/

 

[ratsapprentice]

Andrey Malanichev casually squatting 470kg raw at 161kg bodyweight for a new WR...

 

[LeinsterMan (NotTigsMan)]

What a tank!

 

[Vladimir12]

[video]https://youtu.be/4kE0Q1jKcbY[/video]



:lol:

 

[Vladimir12]

[video]https://youtu.be/03PLDxcC2iY[/video]

 

[ratsapprentice]

Absolutely absurdly easy.

The numbers on-screen are (attempt number)-(Weight in Kg)-(Weight in lbs).

 

[ratsapprentice]

No words.