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<blockquote data-quote="mr_fenda" data-source="post: 80448"><p>Protein supplements are totally safe ive been using it on and off for 3 years with some good results.Ive used many diiferent whey proteins but i have found maximuscle progain to be the best for me.As long as you eat good and train hard then you should start to see some good gains within a month.good luck.</p></blockquote><p></p>
[QUOTE="mr_fenda, post: 80448"] Protein supplements are totally safe ive been using it on and off for 3 years with some good results.Ive used many diiferent whey proteins but i have found maximuscle progain to be the best for me.As long as you eat good and train hard then you should start to see some good gains within a month.good luck. [/QUOTE]
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