Basically i'm 21, 6 ft, maybe 6ft 1, skinny as ****. 10 stone 8.
Now i've decided i want to get bigger and play rugby.
But i eat like hell and don't put anything on.. i've got protein now and started in the gym but only been going 2 weeks so can't expect instant results obviously.
Anyone had similar problems or got ideas?
Now i've decided i want to get bigger and play rugby.
But i eat like hell and don't put anything on.. i've got protein now and started in the gym but only been going 2 weeks so can't expect instant results obviously.
Anyone had similar problems or got ideas?