Reflex trainer

Discussion in 'General Rugby Union' started by YoungBlackie, Aug 29, 2008.

  1. YoungBlackie

    YoungBlackie Guest

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  3. O'Rothlain

    O'Rothlain Guest

    <div class='quotetop'>QUOTE (YoungBlackie @ Aug 29 2008, 09:10 AM) <{POST_SNAPBACK}></div>
    I used something similar to that when I was a kid trying to learn soccer (football). In my opinion it can't hurt as it makes you respond quickly. I can't really comment on what sort of results you should expect, but it will help. Just like a pass developer ball will help you with passing strength.
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