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<blockquote data-quote="Kiwi Londoner" data-source="post: 138244"><p>Okay, set up two lines, either of random or my personal favourite, backs vs. forwards. Don't use a full rugby pitch, just 10 by 5m long for example. You yell out a number, be it two. The<strong> first</strong> two people in <strong>each</strong> line run to their goaline whilst you chuck or kick a ball in either of the two goal lines' directions. The ones who gather the ball are offensive obviously, with the other two having to defend their line. It plays out like a normal Sevens type match with rucks etc. and the first to score wins. To add for effect, the losing side <strong>plus</strong> their line has to do the number of push ups the number of players were involved in the 'match', in this case, four (two+two).</p><p></p><p> </p><p></p><p>Will look somewhat like this:</p><p></p><p><img src="http://i196.photobucket.com/albums/aa79/Kiwi-Londoner/Rugby.jpg" alt="" class="fr-fic fr-dii fr-draggable " style="" /></p></blockquote><p></p>
[QUOTE="Kiwi Londoner, post: 138244"] Okay, set up two lines, either of random or my personal favourite, backs vs. forwards. Don't use a full rugby pitch, just 10 by 5m long for example. You yell out a number, be it two. The[b] first[/b] two people in [b]each[/b] line run to their goaline whilst you chuck or kick a ball in either of the two goal lines' directions. The ones who gather the ball are offensive obviously, with the other two having to defend their line. It plays out like a normal Sevens type match with rucks etc. and the first to score wins. To add for effect, the losing side [b]plus[/b] their line has to do the number of push ups the number of players were involved in the 'match', in this case, four (two+two). Will look somewhat like this: [img]http://i196.photobucket.com/albums/aa79/Kiwi-Londoner/Rugby.jpg[/img] [/QUOTE]
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