Menu
Forums
New posts
Search forums
What's new
New posts
Latest activity
Log in
Register
What's new
Search
Search
Search titles and first posts only
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Install the app
Install
Help Support The Rugby Forum :
Forums
Rugby Union
General Rugby Union
Rugby Coaching
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="Warriors#1" data-source="post: 138251"><p>Hey,</p><p></p><p>When i'm at training, my coach always makes us do this simple passing drill.</p><p></p><p>Basically set out some cones like this.</p><p></p><p>3X</p><p></p><p>2X</p><p></p><p>1X</p><p></p><p> X 1X 2X 3X </p><p></p><p>X=cone</p><p></p><p>Make sure they are roughly 4 people wide.</p><p>Then you get them into groups of 4. and have them go behin the cones, on each side.</p><p></p><p>Have them between the first 2 cones. Get one of the side to jog out with the ball and pass it along the group of 4. When you get to the end of the group they pass it to the first man in the first group on the other side.</p><p></p><p>You let them run through that a couple of times. then shout 2 and make them spread out between the first 3 cones. Let them continue doing the passing along the line like the first time. Then shout 3 and have them spread out along all the cones. </p><p></p><p>Then it's up to you where they go. Like have them at one and go to 3 and then to 2 back to 3 and then back to 1. You can do this until you decide to do a different drill.</p><p></p><p>It helps passing from tight spaces to bigger spaces, becuase you're not always passing the ball the same distance all the time in a game.</p><p></p><p>Let me know if you like it or not.</p></blockquote><p></p>
[QUOTE="Warriors#1, post: 138251"] Hey, When i'm at training, my coach always makes us do this simple passing drill. Basically set out some cones like this. 3X 2X 1X X 1X 2X 3X X=cone Make sure they are roughly 4 people wide. Then you get them into groups of 4. and have them go behin the cones, on each side. Have them between the first 2 cones. Get one of the side to jog out with the ball and pass it along the group of 4. When you get to the end of the group they pass it to the first man in the first group on the other side. You let them run through that a couple of times. then shout 2 and make them spread out between the first 3 cones. Let them continue doing the passing along the line like the first time. Then shout 3 and have them spread out along all the cones. Then it's up to you where they go. Like have them at one and go to 3 and then to 2 back to 3 and then back to 1. You can do this until you decide to do a different drill. It helps passing from tight spaces to bigger spaces, becuase you're not always passing the ball the same distance all the time in a game. Let me know if you like it or not. [/QUOTE]
Verification
Post reply
Forums
Rugby Union
General Rugby Union
Rugby Coaching
Top