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Rugby training/fitness muscle

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lydia13

Academy Player
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Mar 18, 2014
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Netherlands
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Netherlands
Hey everybody, my name is lydia. My boyfriend is really into rugby, and i also want to be a part of that. So i was thinking about playing rugby. But before i begin, i would like to know what muscle groupes i should train, to get stronger. I hope you guys can help me!

Lydia
 
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