Normal
Mate, the two basic running angles for any rugby player on the field is an Unders line and an overs line. An unders line is where you start face on with your opposing defender then cut back in towards the ball player. An overs line is when you start face on with your opposing defender then cut outwards away from the ball player. The unders line is the best option unless you have blinding pace to get on the outside if somebody, because an unders line is used to isolate one defender. Meaning the ball carrier will run to the inside shoulder of his opposing defender, you will hold your oposing defender just lond enough before you cut in towards the outside shoulder of the ball players opposing defender and that is how the hole is formed. Thw wider you stand will make your opposing defender pull wider to mark you, which leaves a larger hole, but needs greater accelleration and communication with the ball player to go through it.