Menu
Forums
New posts
Search forums
What's new
New posts
Latest activity
Log in
Register
What's new
Search
Search
Search titles and first posts only
Search titles only
By:
New posts
Search forums
Menu
Log in
Register
Install the app
Install
Help Support The Rugby Forum :
Forums
Rugby Union
General Rugby Union
Second row advice
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
<blockquote data-quote="Don&#039;t Skip Leg Day" data-source="post: 820042" data-attributes="member: 35381"><p>I'm a second row currently playing (although looking to retire after this year).</p><p></p><p>My advice would be to look at your fitness levels and aim to be of use every other phase, or for the less fitter players every 3rd phase.</p><p></p><p>So the first phase aim to contribute like be the guy carrying the ball, then miss one phase while you get into position to support the next ball carrier.</p><p></p><p>Hope that makes sense, but it's all about variety to your game and always offering something.</p></blockquote><p></p>
[QUOTE="Don't Skip Leg Day, post: 820042, member: 35381"] I'm a second row currently playing (although looking to retire after this year). My advice would be to look at your fitness levels and aim to be of use every other phase, or for the less fitter players every 3rd phase. So the first phase aim to contribute like be the guy carrying the ball, then miss one phase while you get into position to support the next ball carrier. Hope that makes sense, but it's all about variety to your game and always offering something. [/QUOTE]
Verification
Post reply
Forums
Rugby Union
General Rugby Union
Second row advice
Top