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Starting out playing rugby - too small/light?
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<blockquote data-quote="james5000" data-source="post: 435061" data-attributes="member: 53353"><p>Obviously some people find it easier to gain weight, that is determined by genetics and metabolism.The thing is that everyone will grow if they consistently eat more than maintenance and that's a scientific fact. The only debate we can have is what constitutes f@$kloads, and IMO skinny people don't know what f@$kloads is. If anyone ate what i consider f@#kloads they would gain weight!!!</p><p></p><p>Oh and Olly your similar to me I'm bout 88-90kgs, I maintain between 3000-4000 cals. If i eat 4000-4500 consistently i usually put on a pound every 1-2weeks. I tend to put on weight a lot easier when I've been bulking for a while lol, my metabolism must slow down.</p></blockquote><p></p>
[QUOTE="james5000, post: 435061, member: 53353"] Obviously some people find it easier to gain weight, that is determined by genetics and metabolism.The thing is that everyone will grow if they consistently eat more than maintenance and that's a scientific fact. The only debate we can have is what constitutes f@$kloads, and IMO skinny people don't know what f@$kloads is. If anyone ate what i consider f@#kloads they would gain weight!!! Oh and Olly your similar to me I'm bout 88-90kgs, I maintain between 3000-4000 cals. If i eat 4000-4500 consistently i usually put on a pound every 1-2weeks. I tend to put on weight a lot easier when I've been bulking for a while lol, my metabolism must slow down. [/QUOTE]
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Starting out playing rugby - too small/light?
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