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Rugby Union
General Rugby Union
Starting to play at age 20?
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<blockquote data-quote="Canadian_Rugger" data-source="post: 256168"><p>but really though those weight sessions if you do them at proper speed should only take a little over an hour... think of all the time people waste during the day that is time that could be spent training</p></blockquote><p></p>
[QUOTE="Canadian_Rugger, post: 256168"] but really though those weight sessions if you do them at proper speed should only take a little over an hour... think of all the time people waste during the day that is time that could be spent training [/QUOTE]
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Rugby Union
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Starting to play at age 20?
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