Summer training

[USF.Marcel]

I was wondering if anyone has a good training program that I can use. I unfortunately practice on my own so I am not sure how to practice tackling on my own without a sled or someone there.

 

[Chrigi]

I guess you'll find some informations in this thread...
http://www.therugbyforum.com/forum/showthread.php?23212-Summer-Training-Program.-Advice