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<blockquote data-quote="whatamunson" data-source="post: 268004"><p><div class='quotetop'>QUOTE (shtove @ Jun 19 2009, 12:23 AM) <a href="http://index.php?act=findpost&pid=401411" target="_blank"><{POST_SNAPBACK}></a></div></p><p>May be beside the point, but ground up nuts and seeds in your diet are good for joints.</p><p></p><p>I eat LSA every morning: linseed/sunflower/almond - proportion of 3/2/1 - mix a big spoon of it with porridge and honey.</p><p>[/b]</p></blockquote><p></p><p></p><p>Can you buy packets of this ready mixed? I already eat porridge and honey for brekkie so wont be a big adjustment.</p><p>[/QUOTE]</p>
[QUOTE="whatamunson, post: 268004"] <div class='quotetop'>QUOTE (shtove @ Jun 19 2009, 12:23 AM) [url='index.php?act=findpost&pid=401411']<{POST_SNAPBACK}>[/url]</div> May be beside the point, but ground up nuts and seeds in your diet are good for joints. I eat LSA every morning: linseed/sunflower/almond - proportion of 3/2/1 - mix a big spoon of it with porridge and honey. [/b][/quote] Can you buy packets of this ready mixed? I already eat porridge and honey for brekkie so wont be a big adjustment. [/QUOTE]
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