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<blockquote data-quote="Rugby_Cymru" data-source="post: 98661"><p>It's a pretty good link, but tell me why this guy is telling you to work on your biceps in the gym?</p><p>Find me one pro player who concentrates on his biceps when he's in the gym and i'll show you a player who is - not only a minority but also - not up there with the best of the players.</p></blockquote><p></p>
[QUOTE="Rugby_Cymru, post: 98661"] It's a pretty good link, but tell me why this guy is telling you to work on your biceps in the gym? Find me one pro player who concentrates on his biceps when he's in the gym and i'll show you a player who is - not only a minority but also - not up there with the best of the players. [/QUOTE]
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