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The Clubhouse Bar
Tips for a new player???
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<blockquote data-quote="ShaunGemmell21" data-source="post: 817409" data-attributes="member: 74407"><p>Hi guys</p><p></p><p>ive just started playing rugby, i also play American Football and i'm needing tips for how to bulk up without going to the gym as i cant make it there offten.</p></blockquote><p></p>
[QUOTE="ShaunGemmell21, post: 817409, member: 74407"] Hi guys ive just started playing rugby, i also play American Football and i'm needing tips for how to bulk up without going to the gym as i cant make it there offten. [/QUOTE]
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