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Tips on bulking up
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<blockquote data-quote="rugby_roots" data-source="post: 158120"><p>eat a lot of starchy food to bulk up.</p><p></p><p>If you don't want to get killed just tuck the ball in one arm away from the defender and stiff arm the defender right before he makers contact with you...</p><p>Tips</p><p>*tape up your sleeves and tuck your shirt in tight so they don't grab you by the shirt and swing you and throw you to the ground..because once you stiff arm them or freeze your opponent they'll try to shirt tackle you.</p><p>*Never bring both feet together..always keep them apart...one foot always in front of the other...</p></blockquote><p></p>
[QUOTE="rugby_roots, post: 158120"] eat a lot of starchy food to bulk up. If you don't want to get killed just tuck the ball in one arm away from the defender and stiff arm the defender right before he makers contact with you... Tips *tape up your sleeves and tuck your shirt in tight so they don't grab you by the shirt and swing you and throw you to the ground..because once you stiff arm them or freeze your opponent they'll try to shirt tackle you. *Never bring both feet together..always keep them apart...one foot always in front of the other... [/QUOTE]
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