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To gym or not to gym?
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<blockquote data-quote="ranger" data-source="post: 330226" data-attributes="member: 40555"><p>Are you sure about that? Surely being 13-14 and squating your max cant be healthy for growth. A lock from my school got told by the NZ rugby union that he had to stay out of the gym untill he was 16 because he was working too hard and his muscles were growing faster than his bones and it would affect his height. I think there is some substance to it.</p></blockquote><p></p>
[QUOTE="ranger, post: 330226, member: 40555"] Are you sure about that? Surely being 13-14 and squating your max cant be healthy for growth. A lock from my school got told by the NZ rugby union that he had to stay out of the gym untill he was 16 because he was working too hard and his muscles were growing faster than his bones and it would affect his height. I think there is some substance to it. [/QUOTE]
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To gym or not to gym?
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