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<blockquote data-quote="O&#039;Rothlain" data-source="post: 168845"><p>I'll give you a simple answer:</p><p>Lots of cardio and precise weight training.</p><p></p><p>If you want to succeed in this highly physical game you've got to last for 80 min. and be physically powerful.</p><p>There is a difference when in the weight room between bodybuilding and sport training.</p></blockquote><p></p>
[QUOTE="O'Rothlain, post: 168845"] I'll give you a simple answer: Lots of cardio and precise weight training. If you want to succeed in this highly physical game you've got to last for 80 min. and be physically powerful. There is a difference when in the weight room between bodybuilding and sport training. [/QUOTE]
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