TRF Posters: Do they lift things? What do they lift?? Let's find out!

Discussion in 'The Clubhouse Bar' started by big ginger 8, Oct 20, 2018.

  1. ratsapprentice

    ratsapprentice Hall of Fame

    Joined:
    Jan 25, 2013
    Messages:
    12,101
    Country Flag:

    England

    Club or Nation:

    England

    Benni's the only one who was ever likely to.
     
  2. Forum Ad Advertisement

  3. big ginger 8

    big ginger 8 International

    Joined:
    Jul 4, 2011
    Messages:
    8,692
    Country Flag:

    Ireland

    Club or Nation:

    Leinster

    Anyone watch Westside vs the World? It's up on Netflix now. Focuses mainly on the personalities with the lifting more in the background. Really interesting documentary overall with some insane personalities. Probably some elements of playing to the camera but definitely lived up to the 'hardcore' image. Was really surprising to me that the general manager of the gym is an Irish guy who went to WIT. Very rare to find any Irish involvement in strength sports and here's one running possibly the most famous gym in the world. Does make me want to go and buy some chains to use in training now.
     
  4. TRF_Olyy

    TRF_Olyy English Arrogance

    Joined:
    Apr 27, 2008
    Messages:
    35,327
    Location:
    Lichfield(ish), UK
    Country Flag:

    England

    Club or Nation:

    Sale

  5. TobyBeastTeague

    TobyBeastTeague First XV

    Joined:
    Apr 12, 2015
    Messages:
    4,007
    Location:
    Tavistock, Devon
    Country Flag:

    England

    Club or Nation:

    Exeter

    If that second lineout throw was really only his second attempt then that’s a great effort.
     
  6. ratsapprentice

    ratsapprentice Hall of Fame

    Joined:
    Jan 25, 2013
    Messages:
    12,101
    Country Flag:

    England

    Club or Nation:

    England

    It was alright, the Irish guy's only been involved in the last few years afaik.
    Avoid the chains, buy some bands.
     
  7. RedruthRFC

    RedruthRFC First XV

    Joined:
    Nov 29, 2011
    Messages:
    1,668
    Country Flag:

    England

    Club or Nation:

    England

    Rickey Dale Crain is a dick, but he did give some advice about how to get a decent leg workout out of a leg extension machine!
     
  8. TRF_Olyy

    TRF_Olyy English Arrogance

    Joined:
    Apr 27, 2008
    Messages:
    35,327
    Location:
    Lichfield(ish), UK
    Country Flag:

    England

    Club or Nation:

    Sale

    Got the all clear to get back lifting after ******* my back up at BJJ and I've put on 1.5stone in the time off
    [​IMG]


    Just gonna tell myself it was a dirty bulk
     
    • Like Like x 2
Enjoyed this thread? Register to post your reply - click here!

Share This Page

-->