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The Clubhouse Bar
TRF Posters: Do they lift things? What do they lift?? Let's find out!
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<blockquote data-quote="TRF_Olyy" data-source="post: 1067876" data-attributes="member: 34990"><p>I think I'm going to wave bye bye to squats</p><p></p><p>Warming up with 60kg today and something crunched real bad in my lower back, so I binned the rest of the workout after having Vietnam flashbacks to the sciatica I had last year - feels pretty stiff/awkward atm (oo er) but no crippling pain or anything</p><p>They've always been one of my favourite exercises but I feel like I'm playing a very dangerous game with them these days </p><p></p><p>Going to have to make the leg press my new best friend (literally only ever used it for single leg/assistance work in the past)</p></blockquote><p></p>
[QUOTE="TRF_Olyy, post: 1067876, member: 34990"] I think I'm going to wave bye bye to squats Warming up with 60kg today and something crunched real bad in my lower back, so I binned the rest of the workout after having Vietnam flashbacks to the sciatica I had last year - feels pretty stiff/awkward atm (oo er) but no crippling pain or anything They've always been one of my favourite exercises but I feel like I'm playing a very dangerous game with them these days Going to have to make the leg press my new best friend (literally only ever used it for single leg/assistance work in the past) [/QUOTE]
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TRF Posters: Do they lift things? What do they lift?? Let's find out!
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