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The Clubhouse Bar
TRF Posters: Do they lift things? What do they lift?? Let's find out!
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<blockquote data-quote="TRF_Olyy" data-source="post: 1067883" data-attributes="member: 34990"><p>Have a feeling i have a (partially) herniated disc from about a decade a go - every time my back kicks off it's always in the same spot (and it's not always been from squats, so not like it's a specific movement triggering it). Been to the doctor's a couple of times with it but they'd just give me anti-inflammatories for it as realistically it's pretty minor (bar one time last year)</p><p>Probably a bit of hip inflexibility as well - today it was right at the bottom of an ATG squat, so guessing my hips pulled my lower back out of synch or something</p><p></p><p>Like you say, though, I don't compete in powerlifting or anything/don't even do any sport that requires that kind of functional strength anymore so really it's only me liking squats that's kept me coming back</p></blockquote><p></p>
[QUOTE="TRF_Olyy, post: 1067883, member: 34990"] Have a feeling i have a (partially) herniated disc from about a decade a go - every time my back kicks off it's always in the same spot (and it's not always been from squats, so not like it's a specific movement triggering it). Been to the doctor's a couple of times with it but they'd just give me anti-inflammatories for it as realistically it's pretty minor (bar one time last year) Probably a bit of hip inflexibility as well - today it was right at the bottom of an ATG squat, so guessing my hips pulled my lower back out of synch or something Like you say, though, I don't compete in powerlifting or anything/don't even do any sport that requires that kind of functional strength anymore so really it's only me liking squats that's kept me coming back [/QUOTE]
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TRF Posters: Do they lift things? What do they lift?? Let's find out!
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