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The Clubhouse Bar
TRF Posters: Do they lift things? What do they lift?? Let's find out!
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<blockquote data-quote="TRF_Olyy" data-source="post: 929368" data-attributes="member: 34990"><p>You can absolutely make gains without roids, suggesting otherwise is silly</p><p></p><p>Roids can take you to the next level, they can help you recover more etc. but they're not necessary</p><p></p><p>I don't have anything against the juice, if you do it smartly/correctly. It should be used as a "next step" rather than first port of call.</p><p>I follow a ton of lifters on Instagram and people always ask them what stack they're on etc but they refuse to help people out until they know what their diet is, how much sleep they're getting, what theyre doing for recovery etc</p></blockquote><p></p>
[QUOTE="TRF_Olyy, post: 929368, member: 34990"] You can absolutely make gains without roids, suggesting otherwise is silly Roids can take you to the next level, they can help you recover more etc. but they're not necessary I don't have anything against the juice, if you do it smartly/correctly. It should be used as a "next step" rather than first port of call. I follow a ton of lifters on Instagram and people always ask them what stack they're on etc but they refuse to help people out until they know what their diet is, how much sleep they're getting, what theyre doing for recovery etc [/QUOTE]
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TRF Posters: Do they lift things? What do they lift?? Let's find out!
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